G&C Storehouse & Andrew Ford PT introduce the 2024 Fitness Planner
Hello
The 2024 weekly fitness planner is designed for busy individuals who want to stay on top of their health & fitness in the New Year. Brought to you by a busy working mum & her personal trainer.
My client & I understand that for many of us who have kids & generally busy lives it can be difficult to spend hours in the gym & for some online coaching can be just too unaffordable. This planner is specifically designed for busy people with busy lives & caters for all abilities.
gandcstorehouse
EMC Academy
Hello
My work with the EMC Academy has involved optimising their strength & conditioning to improve output on the football pitch. By introducing strength training & plyometrics we can optimise athletic performance, taking these athletes to the next level.
My work with the EMC Academy has involved optimising their strength & conditioning to improve output on the football pitch. By introducing strength training & plyometrics we can optimise athletic performance, taking these athletes to the next level.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
07900912213