Mission
Based at a private studio situated right by Tunbridge Wells station.
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My service offers:
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1-1 Sessions with me that suit your schedule
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A training plan that is tailored to your needs, whether that be injury rehab, lower back pain, weight management or boxing.
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Knowledge & empowerment that will give you greater autonomy to confidently take control of your own training, nutrition & lifestyle.
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Support & accountability whenever needed. i'll be there every step of the way to support you through the process.
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Vision
My Personal Training service will provide you with all the right tools to help you every step of the way. My years of experience in the fitness industry will provide you with the knowledge you will need to achieve your goals.
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Why train with me?
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Build Strength & Muscle - Not only are there physique benefits to strength training it will also make you more robust & help to prevent injuries. My education & skills obtained over a number of years will help take the guess work out of training & provide you with exercise selection that is appropriate for you.
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Reducing Joint Pain - Specific programming that will help to alleviate joint pain & often in collaboration with TWPT in house Osteopath.
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Increase Mobility - We all want to move better whether that be being able to play with the kids or even competing for a sport, I can help. My programming will help you increase balance, mobility & range of motion.
